When chasing after my toddler in the park, I find myself bobbing, weaving and jumping haphazardly through the grass, up on curbs and around trees. Little does she know, her sudden change-ups and ...

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Another year, another resolution that you'll finally get in shape, and of course, this time, you mean it. Each year around 50 percent of us make a vow to get fit come January 1—but only 7 percent ...