This past Christmas, one of the gifts I received from my sister-in-law was a coloring booking and colored pencils. At 40-plus years old, I thought maybe she had mis-marked a gift meant for one of my ...

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Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

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Atop the Amazon bestselling books list this month sat an unexpected title: “Secret Garden.” It wasn’t Frances Hodgson Burnett’s 1911 novel about a sour little girl’s magical place, making a book club ...

In 2013, Lucy Fyles became virtually housebound with a severe anxiety disorder, so she picked up a colouring book and set to work. Lucy hoped for a momentary distraction, but colouring quickly became ...

As of this writing, five of the top 30 titles on Amazon’s best-seller list are adult coloring books. With over 2000 titles out there and rising, the phenomenon of adult coloring-within-the-lines just ...

KARACHI: Bringing to life a pencil sketch using poster colours or sorting prized possessions such as crayons and oil pastels used to be the favourite childhood pastime for many of us. However, with ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...