Feeling bloated or heavy? Discover gentle yoga poses that support digestion, reduce water retention, and restore lightness ...

Feeling bloated or heavy? Try these 5 gentle yoga poses that support digestion, reduce water retention, and restore lightness without strain.

Have you ever woken up feeling unusually heavy, swollen, or bloated even though you did not overeat the night before? That ...

It can lead to temporary weight gain, discomfort and bloating. While it is often harmless, persistent water retention can be an indicator of underlying health issues. In this column, we will explore ...

NICE, the healthcare guidance body, today (21 March) publishes final guidance supporting the use of a new device that can help reduce the severe abdominal fluid retention experienced by some cancer ...

To combat water retention, a low sodium, high potassium diet is important - which you can achieve by eating fewer salty foods such as bacon, cheese, soups, ready meals, pizzas and savoury snacks, and ...

Water weight, also known as water retention, is a phenomenon that occurs when the body holds onto too much water and fluids, which can cause swelling or weight fluctuations. It's common and there are ...

Water weight is a buildup of excess water or fluids in the body. Here are possible causes and ways to lose water weight safely, according to doctors. Water weight, also known as water retention, is a ...

No one likes to feel bloated. It can make you swell and feel uncomfortable. But what actually is bloating anyway? Contrary to what you might think, bloating isn't usually a symptom of a serious ...

The liver is a powerhouse that carries out many crucial functions in our body producing essential proteins, hormones and ...

Water retention can happen any time of the year, but experiencing swollen, heavy legs is especially common in the summer—and certainly uncomfortable. Luckily, there are some things you can do to help ...

Paracentesis is a medical procedure that doctors perform to drain fluid from a person’s abdominal cavity. It is sometimes called an abdominal tap. Doctors refer to this buildup of fluid as ascites, ...