The milk section of the supermarket is flooded with many “milk” options, including both dairy and plant-based beverages.

Milk proteins have emerged as essential components of health and wellness. Protein as a important macronutrient, plays a significant role in dietary practices. This article tackles into the ...

The best milk alternatives for overall nutrition, protein, and calcium are soy, pea, and hemp. It's important to understand their nutritional value before choosing which is best for you.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In September 2025, Starbucks released a new lineup of protein lattes and cold foam drinks, each ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...