Verywell Health on MSN

7 iron-rich foods to eat instead of taking a supplement

Medically reviewed by Elizabeth Barnes, RDN As many as 10 million people in the United States aren't getting enough iron, an ...
Yahoo

Many people don't get enough iron. Here are 7 easy ways to add it to your diet.

Pumpkin seeds are a tasty snack. They’re also a good source of iron. (Getty Images) You may not be getting enough iron. According to a recent study, nearly 1 in 3 American adults may suffer from iron ...
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7 Iron-Rich Foods To Beat Fatigue And Boost Energy

Feeling constantly tired or low on energy? Iron deficiency might be to blame. Iron is essential for producing haemoglobin, which helps carry oxygen throughout your body. When your iron levels dip, ...
AOL

Many people don't get enough iron. Here are 7 easy ways to add it to your diet.

You may not be getting enough iron. According to a recent study, nearly 1 in 3 American adults may suffer from iron deficiency, raising a significant public health concern. While you may not think ...