Dietitians explain how much protein you really need, when it becomes too much, and how to find the right daily balance.

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers are encouraging people to eat more protein every day. But how much protein ...

Blaze Pizza launched its GLP-1-friendly pizza today, Jan. 7. With almost 60 grams of protein, Blaze’s Protein-zza is made ...

Hot dogs with slaw and onion rings on a yellow background - Ryan Benyi Photography/Getty Images In 2024, Americans shopping at supermarkets spent more than $8.5 billion on hot dogs and sausages -- and ...

Protein is essential for muscle maintenance, metabolism, hormone function, and overall health, with increased needs for active individuals, those healing, or aiming to feel fuller longer. Chicken ...