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A 12-week low-mileage half marathon training plan that works
With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.
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My 12-week half marathon training plan
I’ll soon be back in your inboxes with our regularly scheduled programming 😀, but just before the end of the year I thought I’d share with you some training plans I’ve developed over the years. The ...
If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...
Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you feel like everyone around you is running half-marathons, you're not wrong. Race entry numbers are ...
When you’re training for your first half marathon, adding speed to your training can be a little intimidating, especially if you’re tackling the distance without a coach or experienced running buddies ...
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