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12 comfy boots for walking that make hitting 10,000 steps a day feel like a walk in the park

Including Dr. Scholl’s, Naturalizer, and Clarks.
Hosted on MSN

Aiming to Walk 10,000 Steps for Your Health? Here's How Many Calories You'll Burn.

IN THE AGE of wearables, fitness is no longer about going for a run on a nice day or scheduling a walk around the neighborhood with a friend for the sake of movement. These feats are now all about ...

You Don’t Have to Walk 10,000 Steps a Day to Lose Weight. Here’s How You Can Get Started.

Out with obsessing over numbers, in with maximizing your movement to hit your goals.
AOL

What Happens to Your Blood Pressure When You Walk 10,000 Steps Every Day

Walking regularly helps lower blood pressure by improving heart and vascular health. You don’t need 10,000 steps—benefits start as low as 3,000 to 5,000 steps a day. Consistent walks are more ...
CNN

I walk 10,000 steps a day. Here’s the gear I use to stay motivated and pain-free

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...
Healthline

How Long Does It Take To Walk 10,000 Steps?

The amount of time it takes to walk 10,000 steps depends on factors like your height, stride length, and speed. On average, it may take 1.5 to 2 hours while walking on a flat surface. Walking 10,000 ...
AOL

Move over 10,000 steps. There's a new daily fitness goal: Longer walks.

Extending the length of your daily walks can benefit your heart, new research suggests. In a study conducted among healthy adults, people who accumulated most of their daily steps in bouts of 15 ...