Yoga with Kassandra on MSN

10 min morning yoga stretch for energy – day #22 (10 min yoga stretch)

Start your day right with this 10-minute morning yoga flow for energy and flexibility! This full-body stretch incorporates ...
Yoga with Kassandra on MSN

10 min morning yoga stretch to energize – day #29 (10 min morning stretch)

Start your day with this energizing 10-minute morning yoga stretch! Day 29 of the challenge focuses on boosting energy and ...