Age-related balance changes, muscle weakness, and vision problems can increase the risk of falls and injuries in older people. Regular balance, strength, and cardio exercises can help reduce this ...

1: Sit up straight in a chair with your spine against its back. 2: Tilt your chin toward your chest and round your shoulders ...

Balance changes, muscle loss, and vision decline that may come with age can raise the chance of falls and injury. However, regular balance, strength, and aerobic exercise can help lower this risk.

Balance problems are common in older adults. Left untreated, balance issues can result in falls, the leading cause of injuries in adults over age 65. However, you can reduce your risk of falls by ...

Losing your balance can be an unsettling experience. If you fall, it can be dangerous as well. And unfortunately, falls and fall-related injuries are common occurrences. According to the World Health ...

The majority of falls that lead to hospitalization occur in the home. Older adults can take various precautions to reduce their risk of such an event. Falls are a serious health concern for adults ...

WATCH: Physiotherapist Adrianne Vangool shares tools for fall prevention and strengthening balance. Is Jackie Chan dead? Here’s what we know Newsom tells AP the eight senators who struck the shutdown ...

Forbes contributors publish independent expert analyses and insights. I cover transformation and innovation across the health care industry. Each year, millions of older adults experience falls, ...

WESTON − Rennes Health & Rehab Center in Weston is hosting a free educational session on home safety and fall prevention. The event is scheduled for 2-3 p.m. Oct. 16 at 4810 Barbican Ave. in Weston, ...